Power Confidence, a series of fabulous
confidence-building workshops, launches on

Thursday September 4 at

The Stables, Leigh on Sea.

In our first workshop, Confident You on Thursday, September 4, you’ll learn 10 of the best confidence tricks ever, how your body language speaks volumes about you, how to erase negative thinking for good ...and much much more for just £30, which includes a buffet lunch and refreshments.

Speak for yourself, on Thursday October 2nd, tackles standing your ground and speaking up for yourself. You’ll learn elegant techniques to get your voice heard, how to cope calmly and effectively with conflict, how to say no without apology or offence ...and much much more.

Time for you, on Thursday November 13th, shows you how to get time on your side. You’ll learn to make the most of every minute, planning, prioritising and Pareto’s Law, how to use the the urgent / important matrix... and much much more.  

Live well, on Thursday December 4th, could put you on track for your healthiest, happiest Christmas ever! You’ll discover how good nutrition rules mean you can pack power into every meal, no-nonsense energisers, how to prepare for a fear-free future...and much much more.

Book for all for workshops and each one will cost just £25.